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Today I'm at the lowest I've been since having my 3 amazing boys. A total of 90.6 pounds lost! Since this journey started not only have I lost weight but my whole family has gotten healthy because of the food choices we have made. I see the change in them, mentally and physically. I could not be prouder of them and myself. The road is hard and never ending, but its a way of life and when has life ever been easy. But totally worth it!!! Always remember to give yourself grace when you slip because it's not dieting its a lifestyle change. For me that has made the change so much easier.
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76.8 kg
Lost so far: 36.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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Losing 2.9 kg a Week
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