Weigh In record (no journal entry) for 24 November 2020
|
67 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1145 kcal
|
Fat: 92.93g | Prot: 34.41g | Carbs: 57.80g.
Breakfast: Kraft Сыр Филадельфия, Кофе с лимоном, Яичный Омлет. Lunch: Хлеб Черный, Biotta Свекольный Сок, Чай с Лимоном, Рассольник. Snacks/Other: Грецкие Орехи. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Амали4ка's Weight History
|