Weigh In record (no journal entry) for 24 November 2020
|
85.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
2594 kcal
|
Fat: 34.04g | Prot: 150.44g | Carbs: 416.26g.
Breakfast: Myprotein Impact Whey Protein, Le Naturelle Albume d'uovo, Land Latte Scremato, Kalos Yogurt Originale Greco Bianco 0%. Lunch: Tre Mulini Pasta Mista, Gustato Sugo al Ragù. Dinner: Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. Snacks/Other: Lindt Cioccolato Fondente 99%, La Bottega del Gusto Bresaola Punta d'anca, Banana. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
90Stef90's Weight History
|