Weigh In record (no journal entry) for 24 November 2020
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103.1 kg
Lost so far: 10 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1764 kcal
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Fat: 78.19g | Prot: 154.40g | Carbs: 113.98g.
Lunch: Alesto Amandes de Californie, Pomme, Danone Skyr Nature, Huile d'Olive, Tanoshi Nouilles Japonaises Saveur Poulet Teriyaki, Escalope de Poulet, Lidl Saumon Fumé, Tomates Cerises, Auchan Feuille de Chêne . Dinner: Alesto Amandes de Californie, Pomme, Envia Fromage Blanc 3%, Huile d'Olive, Escalope de Poulet, Poivrons Rouges Doux, Aubergine, Tomates. Snacks/Other: Danone Skyr Nature, Monoprix Bio Graines Toastées Éclat de Chocolat Noir. more...
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Losing 1.0 kg a Week
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sousou.sousou's Weight History
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