Weigh In record (no journal entry) for 24 November 2020
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54.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1083 kcal
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Fat: 41.76g | Prot: 68.13g | Carbs: 109.70g.
Breakfast: Duerr's Peanut Butter Crunchy, Pain aux Céréales. Lunch: Auchan Pulpe de Tomate, Avocat, Riz Basmati (Cuit), Escalope de Poulet. Dinner: Carottes, Notre Jardin Chair de Tomate Nature, Poivrons, Crevettes, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Clémentines, Nestlé Grand Chocolat Intense 70%. more...
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steady weight
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nana0692's Weight History
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