Weigh In record (no journal entry) for 24 November 2020
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62.2 kg
Lost so far: 9.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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703 kcal
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Fat: 22.88g | Prot: 36.86g | Carbs: 87.75g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Активия Йогурт Натуральный, Яйцо, С.Пудовъ Мука Рисовая. Lunch: Мираторг Мексиканская Смесь, Вареное Яйцо, Ашан Рис Басмати . Snacks/Other: Лента Хурма. more...
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Losing 0.7 kg a Week
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dashalisina1's Weight History
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