Weigh In record (no journal entry) for 24 November 2020
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1496 kcal
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Fat: 33.14g | Prot: 96.37g | Carbs: 97.89g.
Breakfast: Пряники, Чай. Lunch: Куриная Грудка, Кабачок, Shirataki Вермишель Ширатаки. Dinner: Вино Белое. Snacks/Other: Мандарины, Вино Белое, Морковь. more...
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steady weight
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cilibongo88's Weight History
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