Weigh In record (no journal entry) for 24 November 2020
|
107.1 kg
Lost so far: 5.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1311 kcal
|
Fat: 62.99g | Prot: 76.37g | Carbs: 110.24g.
Breakfast: Appelsientje Halfzoet Sinaasappel. Lunch: Zongedroogde Tomaten, Olijfolie, Ladessa Vitello Tonnato, AH Wit Frans Stokbrood. Dinner: Melkan Kaas Jong Belegen 30+, Witlof, AH Kruidenboter, Deen Diamanthaas. Snacks/Other: Cappuccino, Venco Topdrop, Zuurtje. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tantepanda's Weight History
|