Weigh In record (no journal entry) for 24 November 2020
|
56.4 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1803 kcal
|
Fat: 63.04g | Prot: 120.42g | Carbs: 186.99g.
Breakfast: Простоквашино Молоко 2,5%, Геркулес Геркулес Традиционный . Lunch: Простоквашино Сметана 15%, Куриное Филе, Яйцо. Dinner: Кабачковая Пицца. Snacks/Other: RED Шоколад 60% Какао, Пятерочка Хурма, Пятерочка Хурма. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светик26256172's Weight History
|