lilou0478's Journal, 24 Nov 20

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Weigh In record (no journal entry) for 24 November 2020

100.1 kg Lost so far: 0 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:

1139 kcal

Fat: 45.67g | Prot: 65.15g | Carbs: 115.38g. Breakfast: Leader Price Galettes Bretonnes Pur Beurre, Activia Abricot. Lunch: Blanc de Poulet, Carrefour Crème Légère et Épaisse 15%, Pâtes (Cuites), Pringles Original. more...

2680 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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lilou0478's Journal, 24 Nov 20

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lilou0478's Weight History