Weigh In record (no journal entry) for 20 April 2020
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69.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 20.85g | Prot: 21.02g | Carbs: 117.66g.
Breakfast: 黄瓜/青瓜(带皮), 煮鸡蛋. Lunch: 胡萝卜. Dinner: 红苹果. Snacks/Other: 热狗. more...
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