Weigh In record (no journal entry) for 24 November 2020
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87.9 kg
Lost so far: 15.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1119 kcal
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Fat: 24.86g | Prot: 68.09g | Carbs: 155.32g.
Lunch: Auchan Bio Ratatouille, Escalope de Veau, Pâtes (Cuites). Dinner: Président Le 3 Saveurs, Pâtes (Cuites). more...
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Gaining 1.9 kg a Week
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