Weigh In record (no journal entry) for 24 November 2020
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77.1 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1904 kcal
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Fat: 77.36g | Prot: 103.89g | Carbs: 191.45g.
Breakfast: Fage Yogurt Greco Total 0% con Miele. Lunch: Philadelphia Philadelphia Mini, Pane Comune, Calvé Maionese, Beretta Prosciutto Crudo Stagionato. Dinner: Banana, Pasta al Pesto, Kiwi, Biffi Salsa Guacamole, Pane Comune, Scaloppine al Limone. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato. more...
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Losing 0.7 kg a Week
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Fededoppia's Weight History
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