Weigh In record (no journal entry) for 24 November 2020
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69.9 kg
Lost so far: 21.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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754 kcal
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Fat: 64.37g | Prot: 35.70g | Carbs: 4.75g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Ei. Lunch: AH Advocado, Lidl Griekse Yoghurt, Gwoon Belgische Mayonaise, Deluxe Franse Zachte Kaas 45+, Nevo Rode Kool Rauw. more...
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Gaining 0.8 kg a Week
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Rensie 1111's Weight History
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