Weigh In record (no journal entry) for 24 November 2020
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1027 kcal
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Fat: 69.06g | Prot: 81.58g | Carbs: 18.31g.
Breakfast: Вареное Яйцо, Белый Город Молоко 2,5%, Сметана 20%, Творог 5%, Now Foods Псиллиум, Сметана 20%, Гарнец Льняная Мука, Капуста Тушеная, Свиной Фарш, Яйцо. Lunch: Помидоры, Приосколье Окорочок. more...
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Losing 2.8 kg a Week
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Ne-kak-vse's Weight History
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