Weigh In record (no journal entry) for 14 November 2020
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58.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1773 kcal
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Fat: 69.53g | Prot: 181.90g | Carbs: 102.13g.
Breakfast: So Good 無糖杏仁奶, 光泉 特濃5.1無加糖濃豆漿, 瑪氏 (Mars) 乳清蛋白飲品-烏龍奶茶, 光泉 頂級鮮奶優酪-莓果穀物脆片, 奇美 叉燒肉包. Lunch: 7-11 紐奧良風味雞翅, 青花菜, 魷魚. Dinner: 悟饕 招牌便當, 瑪氏 (Mars) 乳清蛋白飲品-烏龍奶茶, 虱目魚. more...
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Gaining 4.9 kg a Week
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angelahu112's Weight History
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