Weigh In record (no journal entry) for 24 November 2020
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70 kg
Lost so far: 0.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1522 kcal
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Fat: 55.43g | Prot: 73.12g | Carbs: 178.99g.
Breakfast: Shape Republic Move Your Body Whey Isolat Protein Zimt, Marmelade, Butter, Actimel Erdbeere, Lieken Urkorn Fit & Vital Vitaminbrot. Lunch: Mischgemüse, Kartoffeln. Dinner: Milbona Rahmkäse, Frischkäse, Rügenwalder Mühle Vegetarischer Schinken Spicer mit Schnittlauch, Bauernbrot. more...
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Losing 0.4 kg a Week
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tanja332332's Weight History
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