Weigh In record (no journal entry) for 24 November 2020
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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707 kcal
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Fat: 41.31g | Prot: 17.05g | Carbs: 75.45g.
Breakfast: Кофе. Dinner: Кефир 1%, Груша, Хурма, Семена Льна, Помидоры, Огурец (с Кожурой), Подсолнечное Масло, Дикси Оливки с Лимоном. more...
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Losing 0.5 kg a Week
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yolia555's Weight History
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