Weigh In record (no journal entry) for 24 November 2020
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60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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426 kcal
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Fat: 11.59g | Prot: 17.80g | Carbs: 64.00g.
Breakfast: Красный Октябрь Какао, ВкусВилл Изюм Султана Коричневый, Магнит Банан, Ого Семена Льна, Окей Яйцо Куриное, Геркулес Овсяные Хлопья. more...
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Losing 0.3 kg a Week
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salievna26iyla1962's Weight History
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