Weigh In record (no journal entry) for 24 November 2020
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61.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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2176 kcal
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Fat: 77.89g | Prot: 55.48g | Carbs: 232.01g.
Breakfast: Kaffee mit Milch, Kräutertee, Espresso. Lunch: Dennree Bockshornkleekäse, Alpro Hafermilch Ungesüßt, Kaffee, K-Classic Junger Gemüsemais, Fuchs Paprika Edelsüß, Maggi Rahmsoße zu Braten, Bahlsen Herzen und Sterne, K-Classic Rohe Klöße, REWE Pfifferlinge. Dinner: Aldi Dornfelder Rotwein Lieblich, Eat Happy Wakame Salat, Backfactory Backfischbrötchen. Snacks/Other: Flirt Zero Zitrone, Alpro Hafermilch Ungesüßt, Kaffee. more...
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Losing 0.5 kg a Week
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kirchgellersen's Weight History
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