Weigh In record (no journal entry) for 24 November 2020
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68.7 kg
Lost so far: 51.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1866 kcal
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Fat: 36.22g | Prot: 52.57g | Carbs: 245.01g.
Lunch: Woolworths Chickpeas, Woolworths Chickpeas. Snacks/Other: SunRice Rice & Corn Thin Rice Cakes, Kraft Easy Mac, Margarine, SunRice Rice & Corn Thin Rice Cakes, Shiraz Wine, Port Wine. more...
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Gaining 9.1 kg a Week
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Beljanson's Weight History
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