Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Emaldonadob
Journal
15 Sep 15
Emaldonadob's Journal, 15 Sep 15
Emaldonadob's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2015
65 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2015:
983 kcal
Fat: 16.84g | Prot: 54.10g | Carbs: 158.79g.
Breakfast:
Pan Integral, Café, Chocolate con Leche Descremada.
Lunch:
Arroz Blanco, Sobrebarriga.
Dinner:
Hacendado Pizza Hawaiana.
Snacks/Other:
Jugo de Lulo, Mangos.
more...
1856 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Emaldonadob's Weight History
View Complete History