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33.6
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63.1 kg
Lost so far: 4.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1798 kcal
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Fat: 72.89g | Prot: 103.86g | Carbs: 194.07g.
Breakfast: 蘿蔔糕, 煎雞蛋, 遠洋牌 水煮鮪魚罐頭 (45克), 白吐司, 拿鐵咖啡, 義美 多穀物蘇打餅乾, 早安美芝城 鮪魚蛋餅. Lunch: 小籠包. Dinner: 炒雞蛋（整個）, 蘋果（去皮）, 全家 燕巢珍珠芭樂, 烤或水煮魚. more...
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Losing 1.4 kg a Week
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liya0827's Weight History
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