Weigh In record (no journal entry) for 23 November 2020
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73 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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966 kcal
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Fat: 42.27g | Prot: 41.31g | Carbs: 110.47g.
Breakfast: Almendras, Plátano Maduro. Lunch: Fuchs Pan Integral Multigrano, Hallulla, Huevo Revuelto. more...
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Losing 5.6 kg a Week
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daniel.aracena's Weight History
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