Weigh In record (no journal entry) for 24 November 2020
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48.5 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1010 kcal
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Fat: 15.55g | Prot: 29.73g | Carbs: 180.76g.
Breakfast: Natural Cheese. Dinner: White Rice. more...
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Losing 1.4 kg a Week
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gabynori16's Weight History
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