Weigh In record (no journal entry) for 23 November 2020
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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346 kcal
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Fat: 7.24g | Prot: 9.51g | Carbs: 67.60g.
Snacks/Other: Walmart Queijo Mussarela, Banana Nanica. more...
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Losing 1.1 kg a Week
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v.cibelly's Weight History
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