Weigh In record (no journal entry) for 23 November 2020
|
54 kg
Lost so far: 11.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
869 kcal
|
Fat: 35.31g | Prot: 29.70g | Carbs: 107.31g.
Breakfast: Torta di Mele. Lunch: Beretta Tramezzino Tonno Pomodoro E Olive, Iper Mini Pizzette Margherita . Dinner: Pane Comune, Pfanni Purè di Patate, Parmigiana di Melanzane. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ila260292's Weight History
|