Weigh In record (no journal entry) for 23 November 2020
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57.5 kg
Lost so far: 14.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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912 kcal
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Fat: 10.29g | Prot: 44.71g | Carbs: 170.89g.
Breakfast: Bocadillo Veleño. Lunch: Zapallo Hervido, Cebollas, Champiñones, Pechuga de Pollo sin Piel, Lechuga, Tomates, Tomates. Dinner: Agua de Panela, Huevo, Hojuelas de Avena, Banano. Snacks/Other: Instacrem Crema No Lactea, Cúrcuma, Té de Hierbas, Sal Marina, Pimienta Negra, Café, Aceite de Coco. more...
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Losing 1.1 kg a Week
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sandramosquera74's Weight History
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