kembaransohee's Journal, 20 Nov 20

Gasabar nungguin timbangan digital aing ._.
64.5 kg Lost so far: 8.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2020:
1562 kcal Fat: 83.63g | Prot: 64.49g | Carbs: 177.09g.   Breakfast: Kecambah, Brokoli, Tempe. Lunch: Bumbu oseng, Brokoli Dimasak (dari Segar), Kecambah. Dinner: Kacang Tanah, Kacang Tanah. Snacks/Other: Salak, Mangga, Salak, Mangga. more...
1571 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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kembaransohee's Weight History


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