Ternyata kamis..
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66 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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467 kcal
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Fat: 8.73g | Prot: 7.79g | Carbs: 97.69g.
Breakfast: Salak. Lunch: Mangga, Telur Balado, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 1.2 kg a Week
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kembaransohee's Weight History
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