Bukan hari jumat sih,tp lgi pengen nimbang 🤣 (minggu 23 agustus)
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67 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 27.69g | Prot: 42.84g | Carbs: 249.03g.
Breakfast: Bubur Kacang Hijau. Lunch: Rambutan, Duku, Soto Ayam, Perkedel Kentang. Snacks/Other: Rambutan, Duku, Jambu Biji. more...
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Losing 3.5 kg a Week
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kembaransohee's Weight History
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