Weigh In record (no journal entry) for 23 November 2020
|
72.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
966 kcal
|
Fat: 57.58g | Prot: 58.25g | Carbs: 54.82g.
Breakfast: Prime Star Бельгийский Тартин с Лососем и Гуакамоле . Lunch: Салат Овощной с Маслом, Iberica Тунец в Собственном Соку. Dinner: Сырники с Рисовой Мукой, Данон Творог Мягкий 5%. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaVasil's Weight History
|