Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nelaka
Journal
17 Sep 13
Nelaka's Journal, 17 Sep 13
Nelaka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2013
80.2 kg
Lost so far:
2.6 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2013:
673 kcal
Fat: 17.66g | Prot: 49.14g | Carbs: 83.60g.
Breakfast:
Melón, Panecillos Tostados, Café con Leche Semi Descremada, Mermeladas y Conservas.
Lunch:
Melón, Serrano Pechuga Pavo Adobada, Pisto.
Snacks/Other:
Hacendado Cappuccino Natural Azucarado.
more...
2653 kcal
Exercise:
Sleeping - 8 hours, Sitting - 7 hours, Desk Work - 8 hours, Housework - 1 hour.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nelaka's Weight History
View Complete History