Weigh In record (no journal entry) for 23 November 2020
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74.7 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1230 kcal
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Fat: 37.00g | Prot: 62.00g | Carbs: 157.00g.
Lunch: Five Guys Fries (1/2 Regular), Tony Luke's Cheesesteak. Dinner: Cafe Spice Coconut Chicken Curry with Saffron Rice. Snacks/Other: Target Fruit Snacks. more...
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Losing 1.0 kg a Week
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mia.jones17's Weight History
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