Weigh In record (no journal entry) for 23 November 2020
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74 kg
Lost so far: 22 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1680 kcal
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Fat: 107.12g | Prot: 112.81g | Carbs: 66.72g.
Breakfast: Parmalat Latte Parzialmente Scremato, Biscotti mandorle e GS. Lunch: Pangrattato, Uovo, Noce, Bovino Adulto, Cotoletta (Inran) , Olio Extra Vergine di Oliva, Latteria Panna da Cucina, Land Formaggini al Parmigiano Reggiano, Funghi Champignon. Dinner: Sole Mozzarella Nuvoletta. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Paste di mandorla siciliane. more...
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Gaining 0.2 kg a Week
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danytirry's Weight History
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