Weigh In record (no journal entry) for 23 November 2020
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71.8 kg
Lost so far: 3.7 kg.
Still to go: 71.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1391 kcal
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Fat: 61.95g | Prot: 48.59g | Carbs: 159.30g.
Breakfast: Папа Может Сосиски Сочные, Жареное Яйцо. Lunch: Батон Нарезной, Борщ со Свининой. Dinner: Маффины. more...
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Losing 1.4 kg a Week
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Tasya_PRO's Weight History
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