Weigh In record (no journal entry) for 23 November 2020
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61.8 kg
Lost so far: 6.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1181 kcal
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Fat: 38.40g | Prot: 67.24g | Carbs: 137.34g.
Breakfast: Women's Best Slim Body Shake, Flocons d'Avoine. Lunch: Saint Nectaire, Carrefour Châtaignes Pelées au Feu, Comté, Filet Mignon de Porc, Mont d'Or Mont d'or, Pain Blanc. Dinner: Kiwi, Liebig Velouté de 10 Légumes. more...
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Losing 3.5 kg a Week
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Gwladys79's Weight History
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