Weigh In record (no journal entry) for 22 November 2020
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83.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1883 kcal
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Fat: 106.93g | Prot: 51.37g | Carbs: 189.39g.
Breakfast: Kaffee mit Milch, Lidl Kochschinken, Roggenbrötchen, Arla Kaergarden Gesalzen, Kaffee mit Milch, Milbona Sandwich Scheiben. Lunch: TiP Kasseler Aufschnitt , Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Stockmeyer Leberwurst Fein, Arla Kaergarden Gesalzen, Bauernbrot. Snacks/Other: Baileys Chocolate Truffles, Lidl Cashewkerne, Müller Froop Joghurt Zitrone, Mineralwasser. more...
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Gaining 5.6 kg a Week
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GabySchuppenat's Weight History
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