Weigh In record (no journal entry) for 23 November 2020
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117.2 kg
Lost so far: 17.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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615 kcal
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Fat: 40.99g | Prot: 46.21g | Carbs: 15.58g.
Breakfast: Maitokahvi, Hanavesi. Lunch: Valio Valio Profeel Proteiinirahka Kuningatar. Dinner: Pirkka Suomalainen Nauta-Sika Jauheliha 20%, Apetit Maalaiskasvikset. more...
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Gaining 0.9 kg a Week
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SantraSavaliini's Weight History
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