Weigh In record (no journal entry) for 23 November 2020
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68.8 kg
Lost so far: 30.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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859 kcal
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Fat: 15.32g | Prot: 35.38g | Carbs: 148.01g.
Dinner: DM Bio Bulgur, Rote Paprika, Champignons, Zwiebeln, Zucchini, Hokkaido Kürbis. Snacks/Other: Bauernbrot, Spiegelei. more...
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Gaining 2.8 kg a Week
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AmyLu912's Weight History
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