Weigh In record (no journal entry) for 23 November 2020
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76.3 kg
Lost so far: 0.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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182 kcal
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Fat: 8.70g | Prot: 22.70g | Carbs: 3.50g.
Breakfast: Le Naturelle 2 Uova Sode, Fage Yogurt Greco Total 0% . more...
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Losing 0.0 kg a Week
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gio84roma's Weight History
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