Weigh In record (no journal entry) for 23 November 2020
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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387 kcal
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Fat: 24.20g | Prot: 14.38g | Carbs: 30.42g.
Breakfast: Чай с Лимоном, Савушкин Продукт Сыр Российский Молодой, Виктория Хлеб Московский , Авокадо Авокадо. more...
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Losing 0.5 kg a Week
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angelelo4ka's Weight History
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