Weigh In record (no journal entry) for 23 November 2020
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77.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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932 kcal
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Fat: 19.60g | Prot: 62.09g | Carbs: 128.34g.
Breakfast: Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Bio Village Son d'avoine, Carrefour Lait Demi Écrémé, Grenade, Cannelle. Lunch: Escalope de Poulet, Auchan Pamplemousse Chinois, d'Aucy Haricots Beurre, Clémentines, Moutarde, Crème Fraîche Épaisse. Snacks/Other: Lactel Lait Bio Écrémé, Sucre, Ptit Deli Sablés Pur Beurre, Banane, Clémentines, Béghin Say Sucre de Canne, Café. more...
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Gaining 2.1 kg a Week
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chihirosense's Weight History
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