Weigh In record (no journal entry) for 16 November 2020
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90.9 kg
Lost so far: 33.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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435 kcal
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Fat: 22.88g | Prot: 26.14g | Carbs: 28.75g.
Breakfast: Florette Weichkäse aus Ziegenmilch, Rührei, Ilmenauer Kasseler, Kaufland Roggenkrüstchen . more...
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Gaining 2.1 kg a Week
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paeschke77's Weight History
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