Weigh In record (no journal entry) for 21 November 2020
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90.1 kg
Lost so far: 33.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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373 kcal
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Fat: 14.96g | Prot: 27.36g | Carbs: 30.12g.
Breakfast: Weich Gekochtes Ei, K-Classic Thunfischfilets, Margarine, Chavroux Milder Ziegenkäse, Tee, Bärenmarke Traum 8, Kaufland Roggenkrüstchen . more...
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Losing 9.8 kg a Week
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paeschke77's Weight History
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