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cherrylucky66
Journal
23 Nov 20
cherrylucky66's Journal, 23 Nov 20
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Weigh In record (no journal entry) for 23 November 2020
61.7 kg
Lost so far:
8.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2020:
977 kcal
Fat: 50.02g | Prot: 73.65g | Carbs: 56.01g.
Breakfast:
水煮蛋, 摩卡 摩卡極品藍山風味三合一咖啡.
Dinner:
蘋果(去皮), 德昌 蒜絲豆乾, 麻油雞, 油豆腐, 高麗菜.
more...
2385 kcal
Exercise:
2 - 2 hours and 2 minutes, 1 - 1 hour and 20 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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cherrylucky66's Weight History
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