Weigh In record (no journal entry) for 22 November 2020
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1294 kcal
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Fat: 78.45g | Prot: 70.93g | Carbs: 53.36g.
Breakfast: Navarro Queso Adobera 🧀 Navarro , Aguacate 🥑 Hass Sist Equi Mex, Cebolla Blanca Rebanada Sist Equi Mex, Jitomate Bola PN Sist Equi Mex, Aceite Vegetal, Ensalada de Lechuga con Verduras Variadas, Huevo. Lunch: las Sevillanas Paleta Cajeta sin Azucar , Salsa Roja, Costillas, Manteca de Cerdo, Ensalada de Lechuga con Verduras Variadas. Dinner: Mussi Crema de Cacahuate 🥜 con Monk Frut, Di' Delis Regalos de la Tierra Obleas de Amaranto , Nuez Sist Equi Mex, Requeson Sist Equi Mex, Papaya Picada Sist Equi Mex. Snacks/Other: Tienda la Concha Chocolate 🍫 Amargo 70% Cacao. more...
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Losing 0.5 kg a Week
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Maria Julia Avila Amaral's Weight History
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