Weigh In record (no journal entry) for 23 November 2020
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70 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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701 kcal
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Fat: 39.22g | Prot: 29.13g | Carbs: 56.45g.
Breakfast: Махеевъ Майонез Оливковый, Яйцо, Макфа Вермишель Отварная. Lunch: Epica Йогурт Гранат-Малина, Maestro Gusten Майонез Провансаль Классический 50,5%, Суп из Сайры. more...
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Gaining 0.8 kg a Week
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oks-a-n-a's Weight History
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