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想吃的早餐好多喔！
願望清單總是落落長，
想要健康，就要控制！
人生啊！
總是不能隨心所欲！
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52.3 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1120 kcal
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Fat: 28.89g | Prot: 66.49g | Carbs: 156.22g.
Breakfast: 7-11 溏心蛋, 瓜瓜園 冰地瓜, 雙糕潤（一份50克）, Costco 玉米筍, 7-11 溏心蛋, 苜蓿芽, 萵苣, 芝麻醬（味滋康）20毫升. Lunch: 全家 紫米紅豆湯, 清炒油麥菜, 清炒黃豆芽, Costco 低脂豬絞肉, 腐乳. more...
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Losing 1.4 kg a Week
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