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55.95
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56 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1707 kcal
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Fat: 90.63g | Prot: 115.36g | Carbs: 105.46g.
Breakfast: 煮鸡蛋, 菠菜, 煮熟的鸡蛋白, 西柚（粉红色和红色）. Lunch: 烤鱼, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 锅巴, 牛肉, 油爆虾, 百叶包, 平菇, 炒小白菜. Snacks/Other: 牛肉干, 锅巴. more...
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Losing 2.1 kg a Week
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hitosuji's Weight History
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